Sowa Rigpa Väluste School

All Courses

Pharmacology__2_course-1 with Dr. Arbuzov

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Illusory Body Yoga with Dr. Nida Chenagtsang 2026

Revitalize your mind and body with a focused 3-day yoga journey, designed to enhance flexibility, strength, and mindfulness.

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Yukchö Stick Therapy with Dr. Nida Chenagtsang 2026

All Courses, 4-Year Certification Program

Dön provocation and Sowa rigpa psychiatry

All Courses, 4-Year Certification Program

Cold diseases with Hanna Väliaho-Ani Tharpa

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Nejang: Tibetan Self-Healing Yoga

Nejang Yoga is a Tibetan healing practice from Sowa Rigpa. Through movements, breath and visualization, its 24 exercises cleanse channels, balance winds, ease tensions, and support digestion, immunity, and meditation—simple, accessible, revitalizing.

All Courses, 4-Year Certification Program

Sowa Rigpa: Understanding Miscellaneous and Neoplastic Disorders

Explore the Sowa Rigpa approach to miscellaneous and neoplastic disorders. Gain insights on diagnosis, treatment, and holistic wellness practices.

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Tibetan Mantra Healing Level One Immersion

Join Drukmo Gyal for a 4-week course to explore Tibetan mantra healing's benefits. Empower yourself with tools for holistic healing and deepen your body-mind connection.

All Courses, 4-Year Certification Program

Understanding Miscellaneous Diseases

Explore diverse diseases that affect various bodily systems. Gain insights into symptoms, causes, and management strategies to better understand health challenges.