Illusory Body Yoga with Dr. Nida Chenagtsang 2026
Revitalize your mind and body with a focused 3-day yoga journey, designed to enhance flexibility, strength, and mindfulness.
Day 1.1 Morning session
Day 1.2 Afternoon session
Day 1.3 Afternoon session
Day 2.1 Morning Yoga
Day 2.2 Morning session
Day 2.3 Morning session
Day 2.4 Afternoon session
Day 3.1 Morning Yoga
Day 3.2 Morning session
Day 3.3 Morning session
Day 3.4 Afternoon session
Day 3.5 Afternoon session
Gyulu board notes
Conclusion